Contact us: 01 611 1740 | info@spectrumhealth.ie

The Injury Hub

Whiplash: Info, Symptoms & Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of whiplash.

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The Injury Hub: Whiplash

What is Whiplash?

Whiplash is a neck injury caused by a sudden, forceful back-and-forth movement, often from car accidents.

This motion strains neck muscles, ligaments, and tendons, leading to pain, stiffness, and reduced range of motion. Symptoms may also include headaches, dizziness, and shoulder pain, sometimes appearing hours or days after injury.

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Man with pain in neck from untreated injury

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common whiplash injury symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

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Symptoms of whiplash include neck pain and stiffness, worsening with movement, and a reduced range of motion in the neck. Headaches, often starting at the base of the skull, are common, along with shoulder, upper back, and arm pain or tenderness. Other symptoms can include dizziness, fatigue, and tingling or numbness in the arms. Some people experience blurred vision, ringing in the ears, and difficulty concentrating or sleeping. Symptoms may appear immediately after injury or develop over the next 24 to 48 hours.

While many cases improve within weeks, some people may experience lingering pain and discomfort.

A physiotherapist treats whiplash by reducing pain, restoring movement, and strengthening neck muscles. Initial treatments may include gentle neck exercises, stretching, and applying heat or ice to ease pain and stiffness.

Manual therapy, like soft tissue massage and joint mobilisation, can improve flexibility and reduce muscle tension. As recovery progresses, the physiotherapist may introduce strength-building exercises for the neck and upper back, helping to stabilise the area.

Posture correction and education on proper movement techniques are also included to prevent re-injury. Tailored treatment plans promote healing and gradually restore full neck function for long-term recovery.

Our Physiotherapists have a great deal of specific clinical experience for the treatment of whiplash.

We will provide expert treatment for your whiplash injuries as well as offering exercises to treat and strengthen as a long term solution to manage your injury.

All of our Chartered Physiotherapists are fully qualified and hold insurance policies so you know that you’re in safe hands.

Our patient’s health journeys

CMM Coate
Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
A very plesant and efficient physiotherapy service.
Kevin M
Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
How Much Does It Cost?

Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

Spectrum Physio

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

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Contact us: 01 611 1740 | info@spectrumhealth.ie

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