Find out how our team of experienced dietitians can help you.
There is an ever increasing trend of people adopting vegan or plant-based diets. A vegan is someone who for ethical, health or other reasons does not consume any products from animal sources including, eggs, milk, honey etc., whilst someone who is plant based is less strict on wearing or using animal products.
Some common nutrients which can be lacking in a vegan diet include:
By consulting with one of our expert registered Dietitians you’ll learn how you can embrace a nutritionally balanced diet and achieve your health goals.
Consultations can cover (but is not limited to):
Our virtual clinic makes it easy to connect with one of our specialist clinicians, while still ensuring personalised treatment and effective results, wherever you are.
Use our online booking tool to select an appointment at a time & date that suit you.
If it's your first time using our service, you'll need to register your account with us.
You'll receive an email with clear instructions showing you how to join your virtual appointment.
Your dietitian will join virtually to discuss your diet, lifestyle & health goals.
We could all stand to increase the amount of fruit and vegetables in our diets, and the benefits of a vegan diet include achieving a healthy weight, lowering cholesterol, blood pressure & blood glucose levels, as well as improving overall health. This is largely due to the increase in plant-based fibre and micronutrients (vitamins and minerals) and the decrease in saturated fat.
Research has shown that a plant-based diet can be an extremely healthy lifestyle choice if followed in a nutritionally balanced way. Unfortunately, many people cut out foods without educating themselves first on what their body needs to function, and do not replace them with adequate substitutions. This can be dangerous in the long-term and can result in malnutrition and nutritional deficiencies.
During your initial assessment we will carry out:
Together with your Dietitian you can decide on a realistic goal for you.
You will receive a starter meal plan tailored for your calorie and nutritional requirements.
30-Minute Video Appointment With A Registered Dietitian: €50
30-Minute Appointment (Video or In-Person) At A Specialty Clinic: €50
Monday – Friday: 9am to 5pm
Saturday: 8am to 4pm
Sunday: Closed
*Please note, opening times can vary between clinics
This service is currently available nationwide through our Virtual Clinic.
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 679 9685
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