Find out how our team of experienced dietitians can help you.
Are you following a vegetarian diet but are concerned on whether or not you are getting enough nutrients for optimal health? Or perhaps you have recently learned about a vegetarianism and are curious to find out how you can adopt it as a lifestyle?
By consulting with one of our expert registered Dietitians, you will equip yourself with the knowledge of a nutritionally balanced vegetarian diet and reach your health goals.
Our virtual clinic makes it easy to connect with one of our specialist clinicians, while still ensuring personalised treatment and effective results, wherever you are.
Use our online booking tool to select an appointment at a time & date that suit you.
If it's your first time using our service, you'll need to register your account with us.
You'll receive an email with clear instructions showing you how to join your virtual appointment.
Your dietitian will join virtually to discuss your diet, lifestyle & health goals.
A vegetarian is someone who for ethical, health or other reasons does not consume meat, fish or poultry. They also may or may not choose to consume eggs and dairy products.
The benefits of a vegetarian diet include achieving a healthy weight, low cholesterol, blood pressure & blood glucose levels, as well as improving overall health. This is largely thanks to an increase in fibre and micronutrients (vitamins and minerals), and a decrease in saturated fat consumption.
Research consistently shows that a vegetarian diet can be an extremely healthy lifestyle choice if followed in a nutritionally balanced way. Unfortunately, many people have not done their research on what their body needs, and cut out foods from animal origin and haven’t replaced those nutrients with other plant-based food sources. This can be dangerous in the long-term and can result in malnutrition and nutritional deficiencies.
Some common nutrients which can be lacking in a vegetarian diet include:
We recommend that you book in for a 45 minute initial consultation with a fully qualified Dietitian.
During your initial assessment we will carry out:
Together with your Dietitian, you can decide on a realistic goal that will work for you.
You will receive a starter meal plan tailored for your calorie and nutritional requirements.
30-Minute Video Appointment With A Registered Dietitian: €50
30-Minute Appointment (Video or In-Person) At A Specialty Clinic: €50
Monday – Friday: 9am to 5pm
Saturday: 8am to 4pm
Sunday: Closed
*Please note, opening times can vary between clinics
This service is currently available nationwide through our Virtual Clinic.
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 679 9685
We’ve treated over 250,000 patients across our nationwide clinics.
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