The Injury Hub
Knee Pain: Info, Symptoms & Treatment.
Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of knee pain.
The Injury Hub: Knee Pain
About Knee Pain.
There are many types of knee injuries and conditions, which can be treated successfully by Physiotherapy. These range from ligament and cartilage problems to tendon and muscular strains. Knee pain can also be due to overuse injuries, sudden injuries or conditions such as arthritis, gout or infections.
Our Physiotherapists are experts in assessing the cause of knee pain and treating the problem effectively.
How We Can Help.
Symptoms, Treatment & How We Can Help Your Recovery.
Learn about common knee pain and knee injury symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.
Symptoms Of Knee Pain
Ligament sprains or tears –
Ligaments provide stability to the knee by providing extra support. When a ligament is over-stretched the ligament fibres can be damaged, resulting in pain, swelling and in many cases, joint instability.
Cartilage tears (Meniscal tears) –
Cartilage in the knee can act as a shock absorber and over a prolonged period of time can be damaged as a result of natural wear and tear.
Knee-Cap Pain (Patellofemoral Pain / CMP Condramalacia Patella) –
Abnormal movement of the patella can be caused by; muscle imbalance, a shallow groove in the femur, soft tissue tightness and pronated (flat) feet. Pain generally develops over a period of time. And tends to be aggravated by any bent knee activities.
Knee Pain Treatment With Physiotherapy
It is important that the correct diagnosis is made for all knee injuries and that treatment commences as quickly as possible.
Treatment techniques can include specific strengthening exercises to correct a muscle imbalance, soft tissue massage, joint mobilisation, and the fitting of custom made orthotics (biomechanics) to correct excessive foot pronation. This has a direct link to patellofemoral pain and a full biomechanical assessment can be performed by our skilled Physiotherapists to determine the imbalance in your foot.
Acupuncture has also been proven as an effective way to relieve knee pain. One of our highly skilled Acupuncturists can help to relieve symptoms and work in tandem with your team of Physiotherapists.
Our Expertise
Our Physiotherapists are highly trained and qualified to provide expert care to our patients. They are fully insured and are chartered by the Irish Society of Chartered Physiotherapists (ISCP).
Our highly skilled Physiotherapists will provide expert treatment for your pain as well as prescribing specific exercises to treat the underlying cause.
Our patient’s health journeys
How Much Does It Cost?
Please refer to our individual clinic location pages for pricing information.
What Are Your Clinic Hours?
Monday – Friday: 8am to 8pm
Saturday: 9am to 5pm
Sunday: Closed
*Please note, opening times can vary between clinics
Where Is This Service Available?
This service is available in any of our nationwide clinics.
Am I Covered By Health Insurance?
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
How Do I Contact You?
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 611 1740
Spectrum Physio
You’re In Good Hands.
We’ve treated over 250,000 patients across our nationwide clinics.
