The Injury Hub
Spondylosis: Info, Symptoms & Physiotherapy Treatment.
Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of spondylosis.
The Injury Hub: Spondylosis
What is Spondylosis?
Spondylosis is a type of Osteoarthritis of the spine. When the low back area is affected, it is known as “lumbar spondylosis” and when affecting the neck area, it is known as “cervical spondylosis”. It is thought to be mainly a problem of “wear and tear” or ageing . When it occurs in the younger age groups, it is usually associated with injury or previous damage to the joint. Certain occupations may also make a person more prone to the condition.
How We Can Help.
Symptoms, Treatment & How We Can Help Your Recovery.
Learn about common spondylosis symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.
Symptoms Of Spondylosis
Often people with clinical signs of spondylosis on x-ray do not suffer from symptoms. 27% – 37% of people with lumbar spine spondylosis do not experience symptoms. In some cases, spondylosis can cause back pain and neck pain due to compression or pinching of nerves in the area. Bulging intervertebral discs and bone spurs can cause nerve compression due to narrowing of the holes in which the nerves exit (foraminal stenosis). Symptom location depends on where your spine is affected by this condition. Common symptoms are:
Pain that comes and goes
Morning stiffness
Tenderness
Weakness, numbness or tingling.
Bowel or bladder problems (This is rare but if experienced you should go straight to hospital).
Treatment With Physiotherapy
Conservative treatment is successful 75% of the time. Many patients find their pain and other symptoms can be effectively treated without surgery.
During the acute phase, anti-inflammatory agents, analgesics, and muscle relaxants may be prescribed for a short period of time.
In Physiotherapy, heat therapy, manipulation and mobilisation and other modalities may be incorporated into the treatment plan to control muscle spasm and pain. Strengthening exercises for the lumbar and abdominal will be given as part of a long term management plan.
Our Expertise
Our Physiotherapists have a great deal of specific clinical experience in the management of spinal problems.
Our highly skilled Physiotherapists will design an exercise and movement programme to strengthen the surrounding muscles. It is important that we exercise the right muscles. In the case of spondylosis, the muscles specifically supporting the spine or primary core stability muscles. .
Our Physiotherapists will use a variety of evidence based therapies and treatments to help reduce your pain and get you back on your feet as quickly as possible.
Our patient’s health journeys
How Much Does It Cost?
Please refer to our individual clinic location pages for pricing information.
What Are Your Clinic Hours?
Monday – Friday: 8am to 8pm
Saturday: 9am to 5pm
Sunday: Closed
*Please note, opening times can vary between clinics
Where Is This Service Available?
This service is available in any of our nationwide clinics.
Am I Covered By Health Insurance?
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
How Do I Contact You?
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 611 1740
Spectrum Physio
You’re In Good Hands.
We’ve treated over 250,000 patients across our nationwide clinics.