The Injury Hub

Post Pregnancy Problems: Info, Symptoms & Physiotherapy Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of post pregnancy problems.

The Injury Hub: Post Pregnancy Problems

Post Pregnancy Problems.

Having a baby changes your body. A lot of women experience physical problems as a result of labour and birth but our chartered Physios can help you deal with these changes and address and issues which may arise as a result of childbirth.

Woman with sciatica with hands on her back

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Pelvic Pain and pubic symphisis discomfort directly relate to the process of the baby passing through the bony pelvis.  Relaxation of the ligaments to allow the baby to pass through leads to decreased stability of the joint. Then comes the stretching of joint as the baby passes through. This can lead to pain around the joints of the pelvis following the birth process.

Low Back Pain can be traced back to two major causes. One is the aforementioned ‘loose’ ligaments effect causing instability in the region. The other is the obvious increase in weight in the abdominal region. In particular the increased weight dragging forwards combined with the lack of ligament support due to release of Relaxin causes low back pain, often with symptoms referring into the bottom or legs.

Our Physios can ascertain which structures are involved and use a combination of treatment and rehabilitation to alleviate your symptoms.

There are a number of different techniques that our specialist will use to treat you but in most cases there will be a factor of personalisation for the symptoms that you are suffering from.

Our Physios can help to overcome these difficulties by teaching you to strengthen the pelvic floor muscles, which support the bowel, urethra and vagina.

Pelvic floor exercises, often referred to as Kegel exercises, involve repetitive contractions of the pelvic floor muscles and have been shown to effectively prevent and treat urinary incontinence during pregnancy and in the postpartum period. Ideally you should begin the exercises during pregnancy.

Our patient’s health journeys

CMM Coate
Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
A very plesant and efficient physiotherapy service.
Kevin M
Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
How Much Does It Cost?

Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

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