The Injury Hub

Golfer’s Elbow: Info, Symptoms & Physio Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of Golfer’s Elbow.

The Injury Hub: Golfer’s Elbow

What is Golfer’s Elbow?

Despite the name, Golfers Elbow does not just affect golfers and is most often associated with work-related activities. It is common in men and women, peaking in prevalence between the ages of 30 and 50.

Also known as medical epicondyle tendinopathy, it is an injury to the muscles that flex your wrist and fingers and is usually associated with excess or repetitive stress.

Poor conditioning, inadequate warm up, improper technique during lifting, hitting or throwing can contribute to Golfer’s Elbow.

Physiotherapist checking a patient for symptoms of tennis elbow

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common golfer’s elbow injury symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Golfers Elbow is very easy to diagnose. It is characterised by pain over the inner elbow, which may radiate down the forearm. There is pain when the medial epicondyle (innermost part of the elbow) is touched. There is pain if the elbow is straight and the hand is moved forward and back at the wrist.

The pain is made worse by gripping activities and, in some cases, simple things like turning a door handle can cause intense pain. This elbow problem can then be very persistent and much more difficult to treat.

Golfer’s Elbow is characterised by pain and tenderness. However, your elbow may feel stiff and you may experience weakness in your wrist and hand with or without numbness or tingling that radiates intoone or more fingers.

 

Despite the pain felt with this pathology there is often on inflammation of the tissue and instead tends to be more one of degenerative changes in the junction between the muscle and tendons of the forearm.

A progressive strengthening programme using resistance bands has been shown to be the best long term approach to Golfer’s Elbow. Dry needling Acupuncture can also be very effective at releasing the surrounding muscles.

Correction of any muscular deficits in the neck, upper back and shoulder will also be made to ensure a stable platform for the elbow to work off.

Our Physiotherapists will carry out a detailed assessment of your problem, diagnose your condition and provide appropriate treatment, exercises and advice.

Our Physiotherapists have a great deal of specific clinical experience for the treatment of Golfer’s Elbow.

All of our Chartered Physiotherapists are fully qualified and insured so you can be sure you’re in safe hands.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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