Find out how our team of experienced dietitians can help you.
Osteoporosis is a disease that causes the bones to thin and weaken, making them more susceptible to fractures and breaks. It is a silent disease, as the symptoms appear gradually and are often ambiguous which means it often goes undiagnosed.
It is important to start taking care of your bone health early in life as there is a lot you can do to reduce the risk of developing osteoporosis. If you already suffer from osteoporosis there is still plenty that you can do to reverse some of the effects of the condition. Treatment and prevention of osteoporosis is approached in the same way: through diet and lifestyle factors, including your level of physical activity.
Our virtual clinic makes it easy to connect with one of our specialist clinicians, while still ensuring personalised treatment and effective results, wherever you are.
Use our online booking tool to select an appointment at a time & date that suit you.
If it's your first time using our service, you'll need to register your account with us.
You'll receive an email with clear instructions showing you how to join your virtual appointment.
Your dietitian will join virtually to discuss your diet, lifestyle & health goals.
It is important to visit your GP if you suspect that you are at risk of osteoporosis. Your GP will recommend tests to determine if you have or are at risk of osteoporosis. Following a visit with your GP you should consult with a dietitian for diet and lifestyle advice.
Noticeable symptoms include a loss in height more than 2cm, a hump in the back or incidence of fragility fractures from something like a sneeze or a small fall.
During your initial consultation, your Dietitian will assess your diet and lifestyle. The overall aim of diet therapy is to educate and show you how to manage your bone health for life.
Our Dietitians may assess your current eating habits to determine your level of nutritional intake on a daily basis, focusing on your calcium and vitamin D levels so that they can modify your diet according to your needs. They can provide you with a meal plan including the necessary amount of calcium and vitamin D rich foods to help offset the effects of osteoporosis. Physical activity can also help in the prevention and management of osteoporosis, as it helps to improve bone density and bone strength
Your Dietitian will also carry out a complete nutritional assessment, taking a diet history, body composition analysis including weight, BMI, waist circumference, body fat percentage, lean body mass, waist to hip measurement and more. You will receive:
30-Minute Video Appointment With A Registered Dietitian: €50
30-Minute Appointment (Video or In-Person) At A Specialty Clinic: €50
Monday – Friday: 9am to 5pm
Saturday: 8am to 4pm
Sunday: Closed
*Please note, opening times can vary between clinics
This service is currently available nationwide through our Virtual Clinic
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 679 9685
We’ve treated over 250,000 patients across our nationwide clinics.
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