Nutrition Services

High Cholesterol - treatment and services.

Find out how our team of experienced dietitians can help you.

Nutrition. Innovated.

High Cholesterol

Cholesterol is a type of fat found in your blood and whilst a certain amount is necessary for our body to produce hormones, high levels can cause problems. Blood tests done by your GP will reveal whether your levels are higher than normal, and if they are then there is usually an imbalance between the beneficial high density lipoprotein (HDL) and bad low-density lipoprotein (LDL).

If the dangerous LDL levels are higher than the good HDL levels, this encourages the development of coronary heart disease, a cardiovascular condition in which your arteries become narrowed due to fat deposits which, as a result, constrains the movement of blood to your heart and brain.

Group of people sitting at a table eating fatty, high cholesterol foods
Virtual-Clinic-Service

Virtual Appointment

Available through our virtual clinic.

Our virtual clinic makes it easy to connect with one of our specialist clinicians, while still ensuring personalised treatment and effective results, wherever you are.

1: Book Your Appointment

Use our online booking tool to select an appointment at a time & date that suit you.

2: Register Your Account

If it's your first time using our service, you'll need to register your account with us.

2: Appointment Confirmed

You'll receive an email with clear instructions showing you how to join your virtual appointment.

4: Chat with your clinician

Your dietitian will join virtually to discuss your diet, lifestyle & health goals.

Nutrition Tailored To You

How We Can Help

It is a good idea to check in with your GP for a simple blood test to determine your cholesterol levels.

Booking an appointment with a Dietitian will be your next step. A Dietitian can help you to optimise your diet and lifestyle to help you to reduce your cholesterol levels back to healthy ranges.

How can high cholesterol affect your life?

High levels of non-beneficial LDL cholesterol increases your risk of heart attacks, strokes, and other heart health complications as the blood vessels that bring oxygen and other nutrients become narrowed with the fat deposits and your body must work harder to pass it through the increasingly small spaces.

The power of nutrition has been shown time and time again to lowering cholesterol.

  • Certain foods will bind to and filter out excess bad cholesterol out the body
  • Promotes ideal and healthy weight
  • Reduces your risk of other heart complications
  • Provides nutrients and energy to help you thrive

During your initial consultation, your Dietitian will assess your diet and lifestyle. We will equip you with the knowledge and skills to manage your cholesterol for good. Your Dietitian will also carry out a complete nutritional assessment, diet history, body composition analysis including weight, BMI, waist circumference, body fat percentage, lean body mass, waist to hip measurement and more.

You will receive:

  • A starter meal plan tailored to you
  • Recipe book to suit your dietary requirements
  • Tailored advice and action points
How-We-Can-Help

Our patient’s health journeys

Stefania Opinto
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I have worked with Karen for my dietetics needs and I found Karen very knowledgable , professional and empathetic . She has always been giving me great advices and tips to correct my eating habits and lots also of recipes to cook for the family. I did see the results I wanted to achieve thanks to Karen and I am looking forward to continue my work with her. Stefania
Tim Folan
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I have worked with Karen for over 2 years to manage my diet and review my regular health checks. I find the service to be excellent, Karen is very helpful & professional, I intend to continue working with the Digital clinic in the future. Regards, Tim.
Maria Fogerty
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I have attended Karen for about 2 years to help with management of a chronic illness and she has been fantastic. Very professional and knowledgeable, very encouraging and has done everything possible to help. I could not recommend her more highly.
Alan Byrne
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Very friendly, helpful and non-judgemental advice. Reasonably priced service. Tailored diet plan to suit individual needs. Great explanations of different terms. Very happy overall
Andrew O
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Great service from Michelle, concise and to the point, lots of information given me a great base to work from. Would recommend to anyone looking for a dietician/nutritionist to kickstart them towards their fitness goals!
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High Cholesterol

Service Information

How Much Does It Cost?

30-Minute Video Appointment With A Registered Dietitian: €50

30-Minute Appointment (Video or In-Person) At A Specialty Clinic: €50

Monday – Friday: 9am to 5pm

Saturday: 8am to 4pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is currently available nationwide through our Virtual Clinic

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 679 9685

Spectrum Nutrition

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

Expert Professionals.
Nutrition Innovated.
The Highest Standards.