Everything You Need To Know About IBS

Young woman with stomach cramps

Irritable bowel syndrome (IBS) is a medical term used to describe a collection of gut symptoms. Symptoms can vary in severity from one person to another, and it may be constipation or diarrhoea dominant, or a combination of both.

10 Ways to Control Your IBS Symptoms With Diet & Exercise

April is Irritable Bowel Syndrome Awareness Month, and despite the fact that IBS is not something most people would like to discuss, it’s nothing to be embarrassed about. In fact, an estimated 10-15% of the global population is thought to have IBS, so the condition is more common than most of us realise.

Irritable Bowel Syndrome

IBS is extremely common, affecting as many as one in five of the population. It is most common in people in their 20’s and 30’s and the condition affects more women than men.