Quick & Healthy Halloween Snacks For Kids
Halloween treats don’t just have to consist of chocolate and sweets – we have some super quick and super fun healthy and spooky snack recipes for you to try out this Halloween. Check them out!
Managing Fussy Eating & Food Refusal
‘Fussy eating’ is very common, with up to one third of children at the age of 2 years who could be described as fussy eaters. From the age of 18 months, fussier eating patterns can begin to emerge. Check out our top tips for managing fussy eating.
Should We Use Food As A Reward?
Children, and indeed often adults, are often rewarded with food if they have done something that deserves praise and acknowledgement. Examples include getting a good result in school, playing well during a sporting event, or perhaps doing some jobs around the house.
Growing Pains Or Sever’s Disease?
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
How Your Family Can Become More Active
Your body is made to move and yet we are becoming more sedentary than ever. Most people view physical activity and exercise as a chore, and we know that kids don’t like chores, so the goal is to change the way that we view exercise. The key is to make exercise fun because let’s face it, it can be boring. Here are some tips to get you and your family more active today.
Does your child need a podiatrist
One of the most important aspects of being a parent is making sure your child is healthy. Not only do children understand less about their health than their parents do, when they know something is wrong, they will often try to hide it to avoid a trip to the doctor. There are so many different aspects of a child’s health & safety to monitor that it can sometimes be overwhelming, and some things can slip under the radar. In this blog, we will outline some of the biggest signs to look out for that indicate your child may have a foot problem.
Does My Child Need Insoles?
Flat feet can cause a lot of different problems. From the feet themselves, all the way up to the back, fallen arches can cause us a great deal of pain. It’s understandable therefore that you may be worried that your child has flat feet. Fortunately, this is rarely a problem in children. In this blog, we will outline the signs that suggest it may be an issue, as well as those worrying signs that are actually harmless.
A Comprehensive Guide to Buying Kids Shoes
When it comes to kids shoes, knowing a little bit about sizing and fitting, as well as the different shoe styles and what to look for in a good shoe can help to make this shopping task a little bit easier as well as cost effective.
