New Clinic Locations Update March 2015

We are now offering our Speech & Language service in Newlands Cross, Clondalkin. This service provides support to Children and adults suffering from a wide range of Speech & Language difficulties. For more information, please visit www.spectrumspeech.ie.

New Clinic Locations Update February 2015

3 new Foot Clinic locations were opened in February 2015 in the VHI Swiftcare Clinics located in Swords, Dundrum and Mahon, Co. Cork. For more information, please visit www.spectrumfootclinics.ie

New Corporate Gym

Spectrum Health are please to announce that they are they provider of Corporate Gym Services to Oracle EMEA on behalf of Laya Healthcare. The gym is located in in Oracles EMEA head office on the Eastgate Business Park. Our fitness instructor, John McCole will be looking after Oracle employees on a daily basis and will […]

New Podiatry & Chiropody Locations

We are pleased to announce that we are expanding our Podiatry and Chiropody services to new locations over the new few weeks. Next week coming we are opening Podiatry & Chiropody Clinics in the following Dublin locations: Drumcondra, Newlands Cross, Lucan and Navan Road. These services will be able from Monday 10th of September.  Podiatry […]

New Podiatry and Chiropody Clinics in Cork

Open Sign

We are very pleased to announce that we now have 4 locations in Cork City & County where you avail of our Podiatry and Chiropody services. We will be operating of our locations in Macroom, Patrick’s Quay, Douglas and Mahon (within the VHI Swiftcare centre).

Podiatry Positions Currently Available

Positions Available: Dublin – Podiatrist: Full Time Podiatry position available with Spectrum Health based in Dublin area. Galway – Podiatrist: Part Time position available in Galway city Candidate would be expected to hold a degree in Podiatry and be registered with the SCPI. The successful candidate would be expected to be able to carry out routine treatment, verucca […]

Pelvic Health – Top tips for a fun and active life for Mothers!

woman doing an at home work out

We all know the dreadful feeling of needing the bathroom suddenly to empty the bladder while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and leak urine. Imagine the awful feeling with an over whelming urge to empty your bladder and not making it […]

New Partnership: International Pelvic Physiotherapy Management

Aoife Ní Eochaidh and Anne McGoldrick

Home Pelvic Routines are launched on online platform  First major collaboration with Irish Physiotherapists set to generate revenue of over €500,000  Spectrum Health and International Pelvic Physiotherapy Management (IPPM) are delighted to announce their partnership to provide Home Pelvic Routines for Women and Men. These are evidence-based, high quality online pelvic floor muscle training and […]

New Partnership: EQL

Spectrum Health are proud to announce their latest partnership with EQL, the clinically led digital physiotherapy triage support tool. This allows patients to accurately assess any MSK (musculoskeletal) injury and has been rolled out initially to corporate and insurance clients.   Live since January 1st 2021, Phio Access allows Spectrum Health’s clients an evidence-based digital tool with a frictionless end-to-end customer journey, with patient access anywhere, any time. This allows […]

Information On Coronavirus (Covid-19)

Updated: Monday 23rd March 2020 We believe every one of us needs to play our part in slowing the spread of COVID-19. The safety of our team, our patients and our community is our utmost priority in this challenging time. While this situation continues, we are committed to the health and wellbeing of all of […]

Unique Christmas Gifts 101: The Gift Of Health

Our Gift Vouchers The gift vouchers available from Spectrum Health are the perfect way to show someone that you care about them in more than just a superficial way. By investing in their health, you are sending the message that you care about their well-being and want them to stick around for as long as […]

What is Corporate Wellness?

Corporate wellness programmes have gained prominence in recent years as an essential part of any company’s approach to their employee’s health and productivity. A person’s work life is no longer limited to the absolute basics of the task at hand with the importance of an environment that supports a fully rounded individual in their working […]

A Psychologists role in mental health

A clinical Psychologist is concerned with the assessment, diagnosis, treatment and prevention of mental disorders. OK so what is “Mental Health”? Mental Health refers to our balanced thinking, emotional well being, and adequate functioning. Good Mental Health is the absence of difficulties or disorders in the way we think, feel or behave. A person who […]

Mindfulness in Simple Terms

Have you heard the term “Mindfulness” before and wondered what it means? Our clinical psychologist, Austin Bailey discusses Mindfulness in this blog post. What is Mindfulness? Mindfulness is awareness of and deliberate focus on the present moment. It’s living here and now. Through mindfulness, you are freed from becoming entangled in thoughts of your past, […]

How to lose weight: Tip 1

Our Clinical Manager, Dietetics, Michelle Butler has provided a few simple tips on how to lose weight without  the undesired effects of extreme dieting and weight loss.  Tip No 1 ….. Record everything you eat for one week. This may be time consuming but will reveal a lot and can sometimes be very surprising. One […]

What is Cognitive Analytic Therapy (CAT)

An introduction to Cognitive Analytic Therapy as outlined by our Clinical Psychologist Austin Bayley. This is one of the many methods of treatment which are employed by our Psychologists.  Cognitive Analytic Therapy (CAT) Cognitive Analytic Therapy (CAT) is a therapeutic approach introduced by Anthony Ryle in the 1990’s.  It is now widely used and effective […]

Diet Review 1: The Baby Food Diet

Our dietitian and Clinical Manager of Dietetics at Spectrum Health reviews the first of a series of fad diets… Ok so here it goes – are you ready for it……… THE BABY FOOD DIET!!! Yes that’s what I said… These delectable blends of rice and vegetables and ‘god knows what else’ are now the center […]

Test Your Stress Levels!

We all suffer from stress at one point or another and that is perfectly normal.  However the negative effects which stress can cause have been heavily and frequently documented. This post provides you with a quick stress test. The experience of stress can be very damaging for your emotional, mental, and physical well-being. Too much […]