Depression in Men and Women: The Gender Differences of Symptoms

Woman crying

Depression is a very common problem today in Ireland with 1 in 5 people believed to be affected by the illness at some stage in their lifetime. This means there is a good chance you know someone who suffers with the problem. We all experience events in our lives which can leave us “feeling down” […]

New Clinic Services Available in Spectrum Health

Spectrum Health is always growing and we are pleased to announce that we will be commencing a number of new services within some of our existing clinics, Barrow Street and Santry. Within our Barrow Street clinic we have added  Diet and Nutrition, Podiatry and Chiropody and Psychology.  We have also added Podiatry and Chiropody services to our clinic in Santry, within Euromedic Northwood centre in Swift Square. […]

Maintaining Psychological Wellbeing in Later Life

An older couple smiling

As we age, our physical health becomes of paramount importance. Unfortunately, our mental and psychological wellness as we age does not always receive the same level of care or attention from ourselves, our friends and families and even the health professionals involved in our general care.  There is a common misperception that ageing inevitably leads […]

Psychology Services Now Open in Barrow Street

We are delighted to announce that as of today (October 31st, 2012), we will be providing our Psychology Services from our clinic in Barrow Street in Dublin. We provide treatment for a wide range of issues such as Anxiety Disorders, Depression, Eating Disorders and Mood Disorders  among many other problems. The clinic is located within Barrow Medical, […]

Marathon Preparation: Carbohydrate Loading

big plate of spagetti

Carbohydrate loading can help you race without hitting the wall—as long as you do it right! Even non-runners have heard of carbohydrate loading yet it still remains one of the most misunderstood terms in sport nutrition.Carbohydrate loading is a strategy involving changes to training and nutrition that can maximise muscle glycogen stores prior to endurance […]

Dublin City Marathon : Marathon Mental Tips

Thousands of athletes will come together, after months of arduous training for the 33rd Dublin City Marathon on October 29th, which will spread over the Georgian streets of  the city. We often tend to focus solely on the physical demands of a marathon but this is just as equally mentally testing. Both the long period of training […]

Psychological Wellbeing During Pregnancy

A pregnant woman's torso

While pregnancy can be a time of great excitement and joy it is also increasingly recognised as a time of physical and psychological challenges. We know from research that physical functioning and emotional wellbeing decline during pregnancy, particularly in late pregnancy and the first six weeks postnatally. However for most, a mother’s physical and psychological […]

The Characteristics of Developmental Verbal Dyspraxia

Child with an empty speech bubble

What is Developmental Verbal Dyspraxia? Developmental Verbal Dyspraxia/Childhood Apraxia of Speech means the child has difficulty with the coordination and movement patterns of speech muscles that are needed for clear and intelligible speech.  It can be completely separate condition or it can co-occur with Dyspraxia (motor) which affects sequencing and learning of motor movements such as […]

Language Development in Children

A mom holding her child while the child making noises

Our Speech and Language Therapist Lauren Daly discusses language development in children.  What if “’I’m sure it’s nothing” turns into “I’m sure it’s something”. As parents we want to do the best we can for our children. You’ve probably heard that the early years of your child’s life are the most important for building strong language skills. […]

World Voice Day

World Voice Day is an event celebrated worldwide on the 16th of April to create awareness and recognition of the human voice. It serves to remind us all of the importance of the human voice is and to highlight how necessary it is for the voice to be fully functioning in every aspect of our day […]