How To Manage Cold Feet At Home
Suffering from cold feet is almost inevitable during the winter months, especially when the weather is cold and damp. Your feet may be pale and cold to touch.
Why You Shouldn’t Fear Fat
Should you cut out fat in your diet to improve your health? Dietitian Michelle is here to bust some myths! For further reading on sustainable weight loss by Michelle, click here.
Caring For Blisters
We all know the pain associated with a new blister. Be that after a long walk or after a short time wearing new shoes. This blog provides you with tips and tricks to treat and prevent blisters caused by friction.
What If Food Isn’t The Problem?
Food is the easiest scapegoat when it comes to managing weight, but it’s not always the root issue. Dietitian Michelle shows us other factors to consider and to look at the picture as a whole first.
