Why You Shouldn’t Fear Fat
Should you cut out fat in your diet to improve your health? Dietitian Michelle is here to bust some myths! For further reading on sustainable weight loss by Michelle, click here.
What If Food Isn’t The Problem?
Food is the easiest scapegoat when it comes to managing weight, but it’s not always the root issue. Dietitian Michelle shows us other factors to consider and to look at the picture as a whole first.
