Gout Diet: What To Eat And What To Avoid
As May is Arthritis Awareness month, we at Spectrum Nutrition aim to spread awareness on the diseases that may affect the overall health of many people within the Irish population.
If you have been suffering with severe and prolonged joint pain, you may be at risk for having gout. Almost 1 in every 20 people in Ireland suffer from gout; this means that there are over 140,000 people who face this form of chronic joint pain. This whopping number constitutes for around 4% of the population and it seems that the number of people with this condition has been increasing at an alarming rate.
