10 Everyday Tips For Managing Your IBS
It is estimated that about 10-15% of the world’s population has Irritable Bowel Syndrome. Despite the fact that it is actually quite a common condition, many people with IBS are uncomfortable discussing it openly with others, which means that the information surrounding it does not flow as freely between people as it might with other conditions. Science has yet to develop a cure for IBS, but there are a number of things you can do to help alleviate the symptoms.
Are Pedicures Bad For Your Foot Health?
Whether you’re getting ready to go barefoot or just looking to be pampered, pedicures are a popular way for people all over the world to treat themselves. Our feet are often one of the first parts to get sore when we work hard or exercise properly, so getting them massaged and beautified can feel like a great, well-earned reward. But as nice as they may feel, there are certain health risks associated with pedicures that often get overlooked.
Does Psoriasis Affect Our Feet?
Psoriasis is a chronic skin condition where the life cycle of skin cells is accelerated, causing them to rapidly accumulate on the surface layer. It most commonly manifests as red, scaly patches or small spots, and can cause skin to crack, itch, and burn. There are many different types of psoriasis, but not all of them can affect the feet.
Probiotics vs Prebiotics – What’s The Deal With My Microbiome
The human microbiome refers to all the microorganisms that live in or on humans. These include the likes of single-celled organisms, fungi, non-living viruses, and most prominently, bacteria. In fact, we have more bacterial cells in our bodies than human cells, with estimates of the ratio ranging from 3:1 to as much as 10:1. Our microbiomes are extremely important to our overall health, providing us with abilities our human cells cannot, such as digesting certain foods, or fighting off harmful bacteria.
Looking After Your Child’s Feet
All new parents learn pretty quickly that there are very few aspects of your child’s existence that don’t require your intervention. Whether that realisation comes as you clean a surprising amount of dandruff out of their crib, or as you use a nasal aspirator to clear their nose, everyone eventually figures out just how many things we assume happen naturally actually require a parent’s attention. In terms of your child’s footcare, there is a lot more to it than simply buying the right shoes and making sure they don’t stub their toes. Here, we’re going to give some advice on how to look after your child’s feet.
