The Facts on Fibre
If you’re the kind of person who has a casual relationship with healthy eating, you may not know exactly what fibre is. You’ve probably seen foods that promote the fact that they are “high in fibre”, and so realise that it is a good thing, but what exactly is fibre, and what does it do? You’re likely not the only one asking these questions, as the Irish Nutrition + Dietetic institute says that 80% of Irish people do not eat enough fibre. In this blog, we’re going to look at some of the most important facts about fibre.
Eliminating Foot Odour
Each one of your feet has about 125,000 different sweat glands, more than any other body part based on surface area, so it’s easy to see why they can become one of the smelliest body parts. In particular when we are wearing shoes and socks, the sweat we produce becomes trapped inside, and that moist, warm, enclosed space becomes the perfect breeding ground for bacteria, which are actually the cause of the smell.
