Heel Pain and Importance of Stretching
Heel pain may not be dangerous, but it can be quite disruptive to your daily life. In this blog, we’ll look at the two main causes of such pain, and how you can reduce or prevent it from occurring.
What Different Food Cravings Really Mean
Whether it’s for the likes of fried chicken and ice cream, or a healthy piece of fruit, we all get hit with sudden food cravings every now and again. It’s easy to put this down to simply being in the mood for a snack you like, but when your body is telling you something, there’s always a reason. Depending on what you crave, your body could be trying to tell you any number of things, and it’s important to listen. Here we’re going to outline some of the main food cravings, and the meanings behind them.
