Blisters

Blisters are something that affect every single person in their life at one point or another. There are lots of different causes and treatments out there, so this blog aims to give a comprehensive summary of everything to do with blisters. 

Benefits of Foam Rolling for your Feet

Whether you’re a top-notch athlete or a waiter who spends their days running around for hours on end, there are a lot of reasons our feet can ache. There are many ways to address such pain; foothbaths, massages, more comfortable shoes. While all of these methods can help relieve foot pain, today we’re going to focus on the benefits of foam rolling for your feet.