Benefits of Green Tea

Green Tea has been a popular choice of drink for many years now. We often hear people talk about how it is a healthier alternative to other teas or coffee, but what exactly are the supposed benefits?

Common Paediatric Foot Conditions

Most conditions that only become evident after a child begins walking are not cause for major concern, but it is still a good idea to know what sort of issues could arise, and understand the medical reasons behind them. Here are some of the most common paediatric foot problems.

Foot Taping

Taping is a relatively new phenomenon that is increasingly gaining mainstream popularity because of its wide range of uses for both training and recovery purposes. In this blog, we will look specifically at the benefits that taping can have on your feet.