Avoiding Weight Gain During the Holiday Season

Some people view the concept of “holiday pounds” as part and parcel of the Christmas package. After all, for many of us it is a season to indulge ourselves and to be spoilt. But we all know that putting on weight is a lot easier than taking it off, so here are a few tips to help keep the holiday weight away and avoid the necessity of unrealistic New Year’s resolutions.

Finding the Right Shoe for Your Foot Type

For most people, shoe-shopping simply means going into a shop to find a shoe that we like, that fits, and that falls within our price range. Some people view it as a chore, while others consider it a fun past time. But for almost everyone who goes shoe-shopping, fashion trumps function. Few people will give proper thought to the long-term effects that our shoes will have on our feet.