A Comprehensive Guide to Buying Kids Shoes

When it comes to kids shoes, knowing a little bit about sizing and fitting, as well as the different shoe styles and what to look for in a good shoe can help to make this shopping task a little bit easier as well as cost effective.

Autumn Treats for Your Feet

Whether you want to heal cracked heels with a scrub, soften with a soak, moisturise with a mask, or smooth with a moisturiser, our autumn-inspired home recipes are as good as any you can get from a spa and are easy to do at home using everyday ingredients.

Best Footwear For Diabetics

We wanted to shed some light on what wearing appropriate shoes can look like for diabetics, as we know you’ve probably seen some off-putting medical shoes that involve foam, beige colours and Velcro – these are not your only choice so don’t panic!

World Diabetes Day

World Diabetes Day falls on November 14th every year on the birthday of insulin co-creator Dr. Frederick Banting, and is the annual occasion when the world’s attention turns to the growing problem that is diabetes. But what exactly is diabetes?

Irritable Bowel Syndrome

IBS is extremely common, affecting as many as one in five of the population. It is most common in people in their 20’s and 30’s and the condition affects more women than men.

Hammertoe: Causes, Symptoms & Treatment

One of the most common deformities involves the bending of one or both joints in the second, third, fourth, or fifth toes. This is known as hammertoe and can put pressure on the toe when wearing shoes, causing problems to develop.