The Injury Hub

Incontinence: Info, Symptoms & Physiotherapy Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of incontinence.

The Injury Hub: Incontinence

What is Incontinence?

Urinary Incontinence is the accidental or involuntary loss of urine from the bladder. Research indicates that the frequency of Urinary Incontinence is much higher than expected. Studies show that 2% to as much as 60% of people experience Urinary Incontinence at some stage in their lives.

Urinary Incontinence can often be associated with increasing age, pregnancy and childbirth, menopause, pelvic pain due to childbirth, cystitis, post-surgery, post trauma or following injury.

Woman with incontinence needing to urinate

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common incontinence symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

During pregnancy your pelvic floor muscles have to endure an added strain. They have to support the weight of your growing uterus, and cope with the changes caused by pregnancy hormones. A quick increase in pressure on the stomach area, which can easily occur by something as simple as coughing, can be too much for these muscles to hold back the flow of urine and a few drops might escape. This is referred to as Stress Incontinence.

Urgency Incontinence is often referred to as an overactive bladder. You experience an urgent need for the toilet and may not make it there in time.

Our Women’s Health Physiotherapist can help to overcome these difficulties by teaching you to strengthen the pelvic floor muscles. A personalised treatment plan, involving exercises and lifestyle recommendations will be given to you. 

Our Physiotherapists can also prescribe a home based device to use as part of your treatment plan – INNOVO. INNOVO has been developed to treat the root cause of bladder weakness and not just the symptoms. 

Our highly skilled Women’s Health Physiotherapist will carry out a detailed assessment to identify your problem and the underlying cause.

They will do this by analysing your symptoms, assessing your pelvic floor muscles and identify any lifestyle habits that may contribute to your incontinence. They may utilise Biofeedback to for pelvic floor re-education.

Our Physiotherapists are highly trained and qualified to provide expert care to our patients. They are fully insured and are chartered by the Irish Society of Chartered Physiotherapists (ISCP).

We have team of Clinical leads who visits our Physiotherapists and clinics to ensure a level of customer service and quality care that exceeds our competition is given to patients every time.

Our patient’s health journeys

CMM Coate
Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
A very plesant and efficient physiotherapy service.
Kevin M
Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
How Much Does It Cost?

Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

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