Spectrum Physio
Home Workstation Assessments
Ergonomic Workstation Assessments From Fully Trained And Insured Chartered Physiotherapists Available Across Ireland – optimise your home workstation and work pain-free.
The Physio Experts.
Ergonomic Workstation Assessments From Chartered Physiotherapists.
How To Work From Home Pain-Free?
As working from home increases, it’s more important than ever to ensure you get the right advice to avoid potential injury or issues later on. Our physio-led ergonomic video assessments are designed to improve function, prevent injury and increase your quality of life by addressing:
Your workstation and the available equipment
Your work postures
How to get it all to work together
When setting up a workstation it’s important to combine your position with the space/equipment you have available, and then use it to your advantage. With practical and pragmatic advice, our specially-trained team can help you get the most from your workspace via a video call. In short, we connect the dots between how you work and any issue or pain you may be experiencing.
Ergonomic Assessments
How does it work?
Get a quick, expert-led assessment to improve your desk posture, reduce strain, and receive personalised equipment recommendations—all from avideo call.
Desk Posture Test
Did you know that there is a very quick way to know if your set up is correct for you?
With a 30-minute video assessment, our expert team will take you through a Workstation Posture Screen which will help you understand any issues you may have, as well as complement any other treatment you may be undergoing.
Because sitting at a desk does take a toll on the body, we will show you how to combat the most common issues and sitting postures that workers experience.
Equipment Recommendations And Report
After your 30-minute assessment, you will receive a report with your physio’s advice, tailored recommendations, and the rationale behind them, and you can review the next steps.
Making the right choice when it comes to any recommendations is the best way to ensure your investment.
Booking Your 1-To-1 Assessment
This service is delivered via video call and makes for a unique user experience, and can be booked by calling us on 01 518 0493 or you can email info@spectrumhealth.ie and someone will be in contact with you within 24 hours to arrange your appointment.
"An employee working a 40-hour week will work an estimated 90,000 hours during their life – 67,500 of which will be spent sitting. This is a pretty long time to be sitting incorrectly. Our team can help identify any possible problems, advising or advocating on a change for the better."
- Aidan Murphy,
Spectrum Health, Chartered Physiotherapist
Our patient’s health journeys
Common Conditions That Ergonomic Assessments Can Help To Prevent:
- Carpal Tunnel Syndrome
- Lower Back Pain
- Neck and Shoulder Strain
- Eye Strain
- Tendonitis
- Sciatica
- Hip and Knee Pain
- Thoracic Outlet Syndrome
Where Is This Service Available?
This service is delivered virtually and is available nationwide.
Make An Enquiry:
What Are Your Clinic Hours?
Monday – Friday: 8am to 8pm
Saturday: 9am to 5pm
Sunday: Closed
*Please note, opening times can vary between clinics
Am I Covered By Health Insurance?
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
How Do I Contact You?
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 611 1740
Spectrum Physio
You’re In Good Hands.
We’ve treated over 250,000 patients across our nationwide clinics.
Call Us: 01 518 0493
Email Us: info@spectrumhealth.ie
