Spectrum Physio
Clinical Pilates With A Chartered Physiotherapist.
Start Clinical Pilates Treatment Today With A Fully Trained And Insured Chartered Physiotherapist – Available In Our Nationwide & Dublin Clinics.
The Physio Experts.
Specialist Clinical Pilates From A Chartered Physiotherapist.
What are pilates and how can they help you?
Pilates is a type of physical exercise which emphasises improving several elements of posture, core stability, balance, control, strength, flexibility, and breathing.
Core strength comes from the muscles of the abdomen and back working in unison to provide greater support to the body and indeed extra support for the spine.
Pilates is often combined with physiotherapy as a means of treating a variety of injuries, particularly those of the neck and back.
Physiotherapy. Innovated.
What We Can Do For You.
Our Clinical Pilates classes focuses on the retraining and recruitment of your core stability.
Our classes are led by our expert Chartered Physiotherapists who specialise in Pilates as a form of rehabilitation, injury prevention and as a general fitness to improve body tone and strength.
"Clinical Pilates focuses on improving core strength, flexibility, and posture. By targeting specific muscle groups, it helps restore movement patterns, alleviate pain, and enhance overall function, supporting recovery and long-term wellbeing."
- Aidan Murphy,
Spectrum Health, Chartered Physiotherapist
Our patient’s health journeys
The benefits of clinical pilates:
- Increases Energy
- Increases Flexibility
- Aids Rehabilitation
- Flatter Stomach Muscles
- Builds Strength
- Improves Posture
- Repetitive Strain Injury
- Injury Prevention
Why Choose Spectrum Health?
Safe & Clean Environment.
Your treatment will be carried out in a professional, clean and safe environment in which the highest clinical hygiene procedures are upheld.
We're Fully
Insured.
All of our Chartered Physiotherapists are fully insured and regulated by the ISCP (Irish Society of Chartered Physiotherapists). This gives you peace of mind that you are in the safest hands.
Highly Trained
Physio Team
Our Physios have all been university trained to the highest standards and all of those who perform treatments have completed additional, intensive and highly focused training and courses.
Where Is This Service Available?
Please note that Clinical Pilates treatment is a specialist service which is available in certain clinics – please get in touch with our Patient Service team to confirm your nearest available clinic for this service.
If you’d like to book a standard Physiotherapy appointment, you can do so by selecting your nearest Physio clinic here.
Make An Enquiry:
What Are Your Clinic Hours?
Monday – Friday: 8am to 8pm
Saturday: 9am to 5pm
Sunday: Closed
*Please note, opening times can vary between clinics
Am I Covered By Health Insurance?
We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.
How Do I Contact You?
Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.
Call Us: 01 611 1740
Spectrum Physio
You’re In Good Hands.
We’ve treated over 250,000 patients across our nationwide clinics.
